Reformer Pilates, a harmonious blend of classic Pilates with a contemporary edge, is more than just a form of exercise. It’s an adaptable journey using the versatile Pilates reformer machines (also referred to as a bed).
Embrace new experiences courtesy of a sliding carriage, adjustable springs, footbar, and straps that challenge norms, accommodating exercises in various positions, including lying, sitting, and standing.
While the reformer bed is the central pillar to your Pilates practice, don’t be surprised to find other small equipment finding their way into your session, offering aid or increased challenge, tailored to your unique needs. Crafted with care, our reformer classes present an opportunity to discover a workout that transcends age, abilities and fitness levels.
Despite its initial intimidating look (torture chamber comes to mind! Our clients quickly fall in love with the Reformer, with many picking out their favourite one! Be warned. You will become hooked so it’s essential that you book on early to avoid disappointment.
So welcome to our boutique reformer studio in Essex. A sophisticated space that combines a traditional foundation with modern elements. We invite you to be part of our community, experiencing the timeless principles of Pilates with a contemporary essence.
Because at The Studio Ingatestone, everyone belongs and every journey matters.
Our Reformer Pilates Classes
Foundation
Our “Foundation’ class encapsulates the timeless essence of classic Pilates, interwoven with a contemporary and dynamic twist. Experience the harmonious balance between strength and flexibility, coordination and control, in an empowering full-body workout.
Our focused approach emphasises correct postural alignment combined with conscious breathing, looking beyond mere physical fitness and towards holistic well-being. It’s not just about exercise; it’s about mastering the founding principles of Pilates and constructing a robust foundation at your own rhythm.
Regardless of your level of expertise, whether you’re a beginner dipping your toes for the first time, an expectant mother seeking a safe workout, or have injuries that require rehabilitation, ‘Foundation’ creates a nurturing space for everyone and is your first port of call.
Our commitment is to you, your pace, and your journey. The class can be tailored, personalised and modified according to your needs by our dedicated instructors. Experience a unique sophisticated boutique style, simultaneously welcoming and inclusive.
Elevate
Our “Elevate” class offers an invigorating journey that seamlessly blends the time-honoured principles of classical Pilates with a modern, dynamic twist. Designed for those ready to take their practice to the next level, this class is your stepping stone to discovering increased strength, stamina and endurance.
Elevate is more than just an intermediate to advanced class. It’s where challenging meets rewarding, embodying a series of exercises to engage your entire body. Experience the synergy of demanding combinations, transitions, and variations that require control, precision, balance and coordination.
Whether you’re refining your craft or broadening horizons, our Elevate class invites you to discover a deeper understanding of the reformer and core principles of Pilates. This is a place where you don’t just do Pilates you become Pilates. Embark on this transformative journey and elevate not just your practice, but a complete mind body connection.
Private Reformer Classes
Discover a fresh, modern twist on the ageless art of Pilates, our private and semi-private reformer classes are bespoke experiences designed to cater to all.
Whether you’re a seasoned practitioner, someone seeking a focused dedication to personal rejuvenation, or on a path of recovery, you’re invited to carve out your own unique path in our haven. Our private sessions immerse you in an intimate, highly personalised setting, transcending the energy of group classes.
Welcome to a refined, empowering, and all-inclusive Pilates experience, where the spotlight is solely on one star – You.
